Unplanned Pregnancy Options in New Jersey

You’ve taken a pregnancy test and it’s positive, but you weren’t expecting this. What should you do?

Facing an unplanned pregnancy can be an overwhelming experience, but you have plenty of options for facing an unexpected pregnancy in New Jersey.

If you recently learned that you’re pregnant and you’d like to discuss your options, don’t be afraid to reach out and speak with an adoption professional today.

How to Deal With an Unplanned Pregnancy in New Jersey

If you’re facing an unplanned pregnancy in New Jersey, you aren’t alone and you do have options. While dealing with an unplanned pregnancy can be a scary experience, sometimes hearing about all of the choices you have can be helpful. You have three choices when it comes to how you’ll handle your pregnancy:

• Adoption
• Parenting
• Abortion

The most important thing to remember when making your decision is that only you can truly know what’s best for you and your baby. You are the only one who knows what your personal situation is. So, while other people can offer you input and advice, at the end of the day, the decision is yours.

Adoption in New Jersey

Adoption is one of the most loving options you have when it comes to giving your baby an incredible future. If you choose adoption for your baby, you’ll have the chance to directly help create a family. You can choose from a selection of waiting families who would love the opportunity to welcome a child.

Parenting in New Jersey

If you are in a place where you can financially, emotionally, and physically provide for a child, you may consider parenting your child. Parenting can be a good decision if you are surprised by your pregnancy, but still feel ready for the commitment that comes with raising a child.

Abortion in New Jersey

After an accidental pregnancy in New Jersey, you may feel that abortion is the best decision for you. Before you finalize your decision, you may consider speaking with a counselor who can discuss the process with you and answer any specific questions you have about what to expect during this time.

No matter what your personal circumstances might be, remember that you do have multiple options available to you.

What Emotions Will I Face?

Coping with an unplanned pregnancy in New Jersey can be challenging. You may be dealing with a number of different emotions, including:

• Sadness
• Anger
• Fear
• Excitement
• Disappointment
• Surprise
• Confusion

None of these emotions are “bad” or “wrong.” You may find that you experience any or all of these emotions on a daily basis. There is no “right” way that you are expected to feel when you realize you are pregnant.

While dealing with the whirlwind of emotions that may accompany accidental pregnancy in New Jersey might seem overwhelming, there are several things you can do to cope with these emotions.

• Allow yourself to feel. Whether you’re dealing with fear, anxiety, or sadness, it’s OK. Give yourself time to experience these emotions. Some women don’t experience strong emotions and instead feel numb to the entire situation. That’s OK, too.
• Write down your thoughts. Writing or drawing your emotions on paper can help you get a better sense of how you’re feeling. Whether you feel angry, sad, or simply surprised, grab a notebook so you can express yourself as you consider your options.
• Talk to people you trust. Sometimes talking about your situation can help you gain perspective. If you have someone you trust that you can talk to, reach out. You can also contact an adoption specialist who can offer you emotional support for free by calling pregnancy or adoption hotlines, like the 1-800-ADOPTION national hotline.

Where to Get Help With an Unplanned Pregnancy in New Jersey

Facing the future may seem difficult, but there are several important resources you can utilize. When you’re facing an unplanned pregnancy in New Jersey, you don’t have to go through the experience alone.

Here are just a few of the resources that are available to you:

American Adoptions offers a hotline and free adoption information for anyone who would like to learn more. It costs you nothing to call and speak with someone. You can ask any questions that you may have, as well as receive more information on adoption and what adoption can look like.

New Jersey’s Supplemental Nutrition Assistance Program (NJ SNAP) can help provide food assistance by providing you with a benefits card you can use to buy groceries at food retail stores. You may also be able to use your SNAP benefits card at some farmer’s markets in New Jersey.

New Jersey’s Supplemental Nutrition Program for Women, Infants, and Children (WIC) helps with food and education for pregnant women and new mothers, as well as children up to age five. If you are pregnant, you can apply for WIC benefits to receive food, as well as education on breastfeeding and nutrition.

Planned Parenthood of New Jersey can offer you options counseling, pregnancy testing, and abortion services. If you would like more information about your options or you’d like to confirm that you are pregnant, you can call to schedule an appointment.

Facing Your Pregnancy

Remember that you do not have to face your unplanned pregnancy in New Jersey alone. If you would like more support or to talk more about your options in moving forward, reach out to speak with an adoption professional today.